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Turkey steak with bone in a pan

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2034
Kitchen World
Calorie content 96.4 kcal
Portions 5 port.
Cooking time 240 minutes
Proteins * 14.6 gr.
Fats * 9.6 gr.
Carbohydrates* 5 gr.
* per 100 gr. product
Turkey steak with bone in a pan
Content

The meat on the bone is always juicier and fatter than the loins. Therefore, this recipe will focus on the turkey steak on the bone. The dish is prepared quickly, the main thing is not to overexpose it in a pan, so that it does not lose its juiciness.

Ingredients

Cooking process

step 1 out of 5
Defrost steaks completely, rinse and pat dry with paper towels.
step 2 out of 5
Although the turkey meat is already very tender, it should be beaten off a little with a kitchen hammer.
step 3 out of 5
In a bowl, combine the soy sauce, ground pepper, paprika and mustard.
step 4 out of 5
Place the steaks in a large bowl and cover them with the marinade. Leave for 3-4 hours to soak the meat with the spices.
step 5 out of 5
Then fry the steaks in a little olive oil on both sides. Each side will take 4-5 minutes. Serve hot with a side of porridge and vegetables.
Bon Appetit!

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