Turkey steak with vegetables in the oven

0
646
Kitchen World
Calorie content 64 kcal
Portions 16 port.
Cooking time 80 minutes
Proteins * 5.6 g
Fats * 5.3 gr.
Carbohydrates* 6.3 gr.
Turkey steak with vegetables in the oven

Delicious and healthy dish. Every housewife can easily cook a turkey with vegetables in the oven, besides, you can take any vegetables according to your taste and preference. You still need to look for a dish so balanced in its composition.

Ingredients

Cooking process

step 1 out of 6
Cut the turkey fillet into steaks, salt and season to taste. Fry the meat in vegetable oil on both sides over high heat. Fold the steaks into an ovenproof dish.
step 2 out of 6
Then put onions in a frying pan and fry them until transparent.
step 3 out of 6
Next, add chopped eggplants and bell peppers to the onion. Salt vegetables, season to taste and fry for 7-8 minutes.
step 4 out of 6
Then add the tomato paste and simmer for another 2 minutes.
step 5 out of 6
Put the vegetable frying in a dish for the turkey. Bake the dish at 180 degrees in the oven for half an hour.
step 6 out of 6
Serve the turkey steak hot with vegetables.
Bon Appetit!

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