Red fish steaks on the grill
0
1811
Kitchen
World
Calorie content
90.1 kcal
Portions
0.5 l.
Cooking time
20 minutes.
Proteins *
20.8 g
Fats *
13.3 gr.
Carbohydrates*
gr.
It is from fatty red fish that the most delicious grilled steaks are obtained. They are juicy, rich, with a ruddy crust. Salmon, salmon, chum salmon are ideal. The preparation of steaks for cooking on the grill is the simplest - just season the fish with salt and spices, and sprinkle with olive oil and lemon juice.
Ingredients
Cooking process
We prepare the fish: we clean it from the scales, remove the insides, cut off the head and fins. We wash the carcass inside and outside with cool water, dry it and cut it into even steaks two and a half to three centimeters thick. Additionally, after cutting, dry the flesh of the steaks with a paper towel.
We place the fish on the grill, previously oiled with vegetable oil, and send it to the grill with glowing coals. We bake until tender for three to four minutes on each side approximately. Cooking times may vary slightly depending on the size of the steaks and the intensity of the heat. A light brown crust should form on the surface of the steaks.
Bon Appetit!