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Arrows of garlic with chicken fillet

0
3275
Kitchen Russian
Calorie content 178.6 kcal
Portions 0.4 l.
Cooking time 40 minutes
Proteins * 10 gr.
Fats * 6.6 gr.
Carbohydrates* 37.8 g
* per 100 gr. product
Arrows of garlic with chicken fillet
Content

Garlic arrows can be cooked with chicken fillet so delicious that it will become your signature dish. Until recently, I thought that garlic arrows were just thrown away. Now I prepare them in different ways for the winter, and prepare delicious dishes with fresh garlic arrows.

Ingredients

Cooking process

step 1 out of 9
Cut the chicken fillet into thin slices. Heat the skillet well over medium heat. Brush with a little vegetable oil. Place the sliced ​​chicken and fry until golden brown, stirring occasionally.
step 2 out of 9
Sort the garlic arrows and rinse thoroughly under running water, dry, cut the buds. Cut the stems into three to four pieces. Try to cut into equal sized pieces. Place with grilled meat. Cover and cook over low heat for 10 minutes, stirring occasionally.
step 3 out of 9
Take half a glass of water.
step 4 out of 9
Pour in a quarter cup of soy sauce.
step 5 out of 9
Add cornstarch to a glass and mix thoroughly.
step 6 out of 9
Pour the contents of the glass into the pan in a thin stream.
step 7 out of 9
Add the required amount of vinegar.
step 8 out of 9
Cook for about 10 minutes over low heat, then cover and cook for another 10 minutes, until the garlic arrows change their color.
step 9 out of 9
Serve the finished dish in portions with your favorite side dish, sprinkle with sesame seeds on top, if desired. This dish goes well with rice or any other side dish.

Bon Appetit!

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