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Beetroot without meat

0
1007
Kitchen Eastern European
Calorie content 39.7 kcal
Portions 5 port.
Cooking time 30 minutes.
Proteins * 1.5 gr.
Fats * 0.2 g
Carbohydrates* 8 gr.
* per 100 gr. product
Beetroot without meat
Content

Adherents of a healthy and dietary diet will definitely like meat-free beetroot. The soup according to this recipe is low in calories and at the same time nutritious and satisfying. Among other things, such a soup will save the hostess's time and effort, because it is simple and quick to cook.

Ingredients

Cooking process

step 1 out of 7
Prepare all the ingredients necessary for cooking the beetroot.
step 2 out of 7
Wash the potatoes, peel, cut into small cubes. Peel the onion, chop finely. Wash beets and carrots, peel, grate. Finely chop the cabbage. Peel and chop the garlic.
step 3 out of 7
Pour water into a saucepan, bring it to a boil, add cabbage there.
step 4 out of 7
Heat a frying pan, pour in vegetable oil, fry the onions until transparent, add carrots and beets, simmer until golden brown for a few minutes.
step 5 out of 7
Pour potatoes into a saucepan, cook for 10 minutes.
step 6 out of 7
Then put the frying in a saucepan, mix.
step 7 out of 7
At the end of cooking, add garlic and bay leaf to the beetroot soup, season with salt and pepper to taste. Mix everything thoroughly again and turn off the heat. Give the beetroot without meat a little brew and you can pour the soup into portioned plates.

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