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Cold beetroot on kefir

0
1681
Kitchen Eastern European
Calorie content 95.8 kcal
Portions 4 port.
Cooking time 40 minutes
Proteins * 4.1 gr.
Fats * 7 gr.
Carbohydrates* 3.9 gr.
* per 100 gr. product
Cold beetroot on kefir
Content

Light beetroot on kefir is what you need in hot weather. The dish is simple to prepare, but very satisfying. Suitable for dinners.

Ingredients

Cooking process

step 1 out of 6
Boil the beets in advance, cool, peel and pass through a coarse grater. Put in a saucepan, salt.
step 2 out of 6
Pour in kefir and mix the contents.
step 3 out of 6
Now pour in water and mix again. Add salt to taste.
step 4 out of 6
Let's prepare the ingredients for the dressing. Boil eggs. We cut them into small cubes.
step 5 out of 6
Chop the cucumber and fresh dill.
step 6 out of 6
Put the dressing in portions in plates, fill it with kefir-beetroot base. Can be served at the table. Bon Appetit!

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