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Beetroot on kefir

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1287
Kitchen Eastern European
Calorie content 74.1 kcal
Portions 4 port.
Cooking time 80 minutes
Proteins * 3.3 gr.
Fats * 5 gr.
Carbohydrates* 3.8 g
* per 100 gr. product
Beetroot on kefir
Content

With pre-cooked beets in the fridge, you can quickly make this light and refreshing soup. It satisfies hunger well and is suitable for people in need of a diet. In this recipe, you are invited to cook beetroot without adding meat and on fatty kefir, only the kefir needs to be diluted with water.

Ingredients

Cooking process

step 1 out of 8
Peel the pre-boiled beets and grind them into a coarse grater. Transfer the beets to a beetroot pot.
step 2 out of 8
Rinse the radishes well, remove the tips and chop them into small, freeform pieces.
step 3 out of 8
Wash fresh cucumbers and chop into small cubes. Put the chopped radishes and cucumbers in a saucepan with the beets.
step 4 out of 8
Peel the hard-boiled eggs from the shell and cut into pieces of any size you like.
step 5 out of 8
Rinse fresh herbs with running water, blot with a napkin and chop finely. Mash the chopped green onions a little, sprinkle with salt so that they are not tough in the soup.
step 6 out of 8
Put the chopped greens and eggs in a saucepan with the rest of the ingredients and mix everything with a spoon.
step 7 out of 8
Then put sour cream to the vegetables, pour cold kefir and stir the beetroot again. Then dilute the soup with sparkling water or plain water, add salt to your liking, stir and take a sample. Put the pot with beetroot in the refrigerator for 1 hour.
step 8 out of 8
Pour the chilled beetroot into portioned plates and serve boiled potatoes with it.

Bon Appetit!

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