Beetroot with beef

0
1293
Kitchen Russian
Calorie content 124.7 kcal
Portions 6 port.
Cooking time 160 minutes
Proteins * 4 gr.
Fats * 6.7 g
Carbohydrates* 20.9 g
Beetroot with beef

A very satisfying and nutritious soup that is low in fat but high in protein and fiber. All thanks to the composition: vegetables and beef. The beets will provide the characteristic sweet flavor, while the meat will add richness. It is better to boil the beef in advance, since it takes a long time to cook. We recommend keeping a low boil during cooking - in this case, the broth will remain transparent. Traditionally, beetroot soup is usually served with sour cream, it adds a delicate sourness and makes the soup even more nutritious.

Ingredients

Cooking process

step 1 out of 7
We wash the meat, place it in a saucepan, put it on the stove. Bring the water to a boil, lower the temperature to minimum and cook the beef with the lid closed until completely soft. This will take approximately 2-3 hours. At the end of cooking, add salt to the broth to taste. We extract the finished meat, save the broth in the same saucepan. Peel and wash the carrots. Rub on a coarse grater. Peel the onions, rinse and cut into small cubes. Heat a small amount of vegetable oil in a frying pan and fry the onion in it until translucent. Then add the grated carrots, stir and continue to fry for five to seven minutes until light blush.
step 2 out of 7
Peel the raw beets, rinse and cut into thin strips. Alternatively, you can also rub it on a coarse grater. Add the prepared beets to the pan with carrots and onions, mix.
step 3 out of 7
Add about a glass of broth to the pan with vegetables, mix and close the lid. Simmer for ten to fifteen minutes, until the beets are soft.
step 4 out of 7
Remove the pan from the stove and add lemon juice to the vegetables, mix and leave to brew while the potatoes are boiling.
step 5 out of 7
Peel and rinse the potatoes. Cut the tubers into thin strips.
step 6 out of 7
Bring the broth in a saucepan to a boil and immerse the potatoes in it. Cook until soft for ten to fifteen minutes. Then add the beetroot mixture and mix. Bring to a boil, add salt, black pepper and sugar to taste and remove from the stove. Cut the boiled beef into small pieces across the fibers.
step 7 out of 7
Let the finished beetroot brew for half an hour. Then pour it into plates. Put in each plate a piece of meat and sour cream to taste. Sprinkle with chopped dill.

Bon Appetit!

 

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