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Pork tenderloin in pieces in a pan

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543
Kitchen World
Calorie content 114.2 kcal
Portions 2 port.
Cooking time 20 minutes.
Proteins * 17 gr.
Fats * 14 gr.
Carbohydrates* gr.
* per 100 gr. product
Pork tenderloin in pieces in a pan
Content

A hearty meat dish for your table is pork tenderloin, fried in pieces in a skillet. Serve a treat for lunch or dinner. Enjoy the simple and quick cooking process.

Ingredients

Cooking process

step 1 out of 5
We wash the defrosted pork tenderloin under water and let it dry. Can be wiped off with paper towel.
step 2 out of 5
Cut the pork against the fibers into small pieces. Suitable thickness is 1.5 cm.
step 3 out of 5
Pour vegetable oil into a frying pan, heat and put pieces of meat here.
step 4 out of 5
Salt the product to taste and fry over high heat until bright golden brown on both sides. Add spices as desired.
step 5 out of 5
Juicy meat with a crispy crust is done! Serve with sauce, vegetables, or your favorite side dish.

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