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Grated zucchini in the oven

0
8646
Kitchen Russian
Calorie content 148.8 kcal
Portions 6 port.
Cooking time 40 minutes
Proteins * 13.9 gr.
Fats * 11.2 gr.
Carbohydrates* 2.4 gr.
* per 100 gr. product
Grated zucchini in the oven
Content

Oven-baked courgettes are always juicy and tender. By adding various components to grated zucchini - cheese, eggs, spices - you can achieve the harmony of the taste of the finished dish. If you need a recipe for a light and low-fat zucchini dish, then this option is for this case.

Ingredients

Cooking process

step 1 out of 5
We begin to warm up the oven to a temperature of 180 degrees. We wash the zucchini, cut off the tails on both sides and then grind on a coarse grater.
step 2 out of 5
After that, rub hard cheese on a coarse grater and add it to the zucchini.
step 3 out of 5
Drive chicken eggs into a working container to the rest of the ingredients. Season with salt and spices to taste. Stir until the ingredients are evenly distributed. After mixing the components, the zucchini will start up the juice, just drain it.
step 4 out of 5
Grease a baking dish with vegetable oil. Then we spread the zucchini mass into the prepared form and level it.
step 5 out of 5
We put the form with zucchini in a preheated oven for 25 minutes. We take out the finished grated zucchini from the oven, cool it a little - the dish is ready to serve.

Enjoy your meal!

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