home
➠ Casserole
➠ Cottage cheese casserole
➠ Diet cottage cheese casserole

Diet cottage cheese casserole

2628

Kitchen Russian

Calorie content 152.1 kcal

Portions 4 port.

Cooking time 50 minutes

Proteins * 9.5 g

Fats * 15.1 gr.

Carbohydrates* 7.9 gr.

Content

Curd casserole is a very tasty and healthy dish. It is perfect for a dietary menu, as well as food lovers. Bananas give it a pleasant sweetness, but if you don't like this fruit, you can safely replace it with apples or raisins.

Ingredients

Fat-free cottage cheese 450 - 500 gr. Egg 4 things. Banana 3 - 4 pcs. Lemon juice 5 ml. Stevia taste Honey optional Nuts optional

Cooking process

Before starting cooking, put the oven to heat up, set the temperature to 220 degrees.

In a deep bowl, combine the cottage cheese, eggs and stevia. To make the casserole sweet, you can add honey or a sweetener. We mix.

Cut the bananas into thin circles. We spread a layer of bananas on the surface of the oiled pan. And pour bananas ½ of the curd dough. Put another layer of bananas on top of it and fill the cottage cheese again.