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Curd casserole PP

5122

Kitchen Russian

Calorie content 130.7 kcal

Portions 6 port.

Cooking time 60 minutes

Proteins * 8.4 gr.

Fats * 4.4 gr.

Carbohydrates* 18.6 gr.

Content

It is important for people who adhere to proper nutrition to prepare tasty and varied dishes, otherwise it can become boring. For breakfast and snacks, cottage cheese casserole is well suited: it is easy to prepare, rich in protein, and the calorie content per 100 g is about 170 kcal.

Ingredients

Curd 1% 600 gr. Egg 3 pcs. Corn starch 60 gr. Cow's milk 150 ml. Honey taste Coconut flakes 3 tbsp

Cooking process

Remove all food from the refrigerator beforehand so that it has time to warm up to room temperature. Cornstarch can be substituted for potato starch, but a slight aftertaste may occur. If desired, instead of honey or sugar substitute, you can use regular sugar to taste, however, with proper nutrition, this is not welcome.

Put cottage cheese in a bowl, beat in eggs, pour milk over everything. Sift cornstarch into the mixture and add sweetener. Stir and punch the curd mass with a blender or food processor to get rid of the curd lumps and grains. Add coconut and stir. In addition, you can add any dried fruit.

Preheat the oven to 180 degrees. Pour the curd mass into a baking dish, greased with a piece of butter. Bake for about 40-45 minutes. until a pleasant smell and golden brown crust appears.