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➠ Pumpkin muffin on kefir

Pumpkin muffin on kefir

1235

Kitchen European

Calorie content 229.8 kcal

Portions 6 port.

Cooking time 55 minutes

Proteins * 5.4 gr.

Fats * 10.5 g

Carbohydrates* 31 gr.

Content

It would seem that pumpkin muffins are an autumn dish, but the delicacy turns out to be so delicate and aromatic that it is simply a crime to be limited to only one season. Therefore, as soon as a pumpkin is at your disposal, we suggest that you definitely pay attention to this recipe, which will definitely delight you with an unsurpassed result.

Ingredients

Pumpkin puree 1 tbsp. Kefir 0.5 tbsp. Granulated sugar 1 tbsp. Salt 0.5 tsp Cinnamon 0.5 tsp Nutmeg 0.5 tsp Egg 1 PC. Baking soda 0.5 tsp Wheat flour 1.5 - 2 tbsp.

Cooking process

First you need to prepare the pumpkin. We cut it up, cut it into small pieces, boil until tender, drain the water and let it stand to drain all the liquid. Grind boiled pumpkin until puree is obtained. We pour kefir into it.