Pumpkin juice with apples and oranges at home
0
2309
Kitchen
Eastern European
Calorie content
38.3 kcal
Portions
1.5 l.
Cooking time
70 minutes
Proteins *
0.2 g
Fats *
0.1 g
Carbohydrates*
11.4 gr.
Today we will work with you to prepare a delicious vitamin cocktail for the winter - pumpkin juice with apples and oranges. Bright, moderately sweet, with a stunning citrus aroma, on cold winter evenings, it will remind you of a warm, sunny summer. The variety of ingredients that make up the recipe is in perfect harmony with each other and creates a single amazing taste of a healthy drink.
Ingredients
Cooking process
For the preparation of the juice, we have chosen a nutmeg pumpkin, rich orange color, ripe and juicy. We rinse it under running water, dry it with a towel. Peel and seed the pumpkin and cut into medium-sized cubes. Put the pumpkin in a saucepan, add water and set over medium heat. Bring to a boil, reduce heat and boil until soft.
We wash the oranges under running water, then scald with boiling water. Using a fine grater, remove the zest from the oranges, carefully separating only the orange part. We roll the oranges on the working surface, pressing a little from above with the palm of your hand. Then we squeeze the juice out of them. When the pumpkin has become soft, remove the pan from the heat and add the juice and orange zest to the pumpkin.
