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Sweet cherry jam without sugar

0
3203
Kitchen World
Calorie content 83.2 kcal
Portions 6 port.
Cooking time 140 minutes
Proteins * 1.8 gr.
Fats * 0.6 g
Carbohydrates* 17 gr.
* per 100 gr. product
Sweet cherry jam without sugar
Content

Adherents of healthy, dietary food know that sugar cannot be called a useful ingredient. However, if you want to please yourself with fresh jam in winter without harming your health, you can make sugar-free sweet cherry jam. This juicy, aromatic jam will delight you with the taste of real berries and will certainly not stay in your cellar for a long time.

Ingredients

Cooking process

step 1 out of 7
Put a large pot of water on the fire, bring it to a boil.
step 2 out of 7
Send the frozen and fresh cherries to a saucepan with boiling water.
step 3 out of 7
Cook the jam for half an hour over high heat until the cherries let out the juice.
step 4 out of 7
Then reduce the heat and cook the cherry jam for another 2 hours until thickened, gradually stirring it and removing the foam.
step 5 out of 7
Prepare jars and lids for jam, sterilize them. Pour the finished sweet cherry jam without sugar into the jars, tighten them with lids.
step 6 out of 7
You can store jars of jam in the refrigerator.
step 7 out of 7
Healthy sweet and sour sweet cherry jam without sugar will definitely not leave you indifferent!

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