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Sugar-free blueberry jam

0
2100
Kitchen Russian
Calorie content 70.4 kcal
Portions 1.5 l.
Cooking time 7 h.
Proteins * 1.8 gr.
Fats * 1 gr.
Carbohydrates* 12.2 g
* per 100 gr. product
Sugar-free blueberry jam
Content

The benefits of blueberries have long been no secret. But what about people who, for various reasons, cannot eat sweets. We have prepared for you an amazing recipe for absolutely sugar-free jam. Enjoy delicious and natural berries in your own juice without harm to health and shape.

Ingredients

Cooking process

step 1 out of 6
Remove debris from the blueberries and rinse the berries under running cold water. Leave the berries in a colander to drain the water.
step 2 out of 6
At this time, sterilize small (500, 700 ml) jars and boil the lids for 15 minutes.
step 3 out of 6
Place the berries in jars and cover. Put water in a wide saucepan, put a napkin on the bottom and put on fire. Place the jars in a saucepan and boil the water. Reduce the fire and remove the covers.
step 4 out of 6
The berries will gradually boil down, add more blueberries to the jars and cover them again.
step 5 out of 6
Keep the jars in a saucepan for 40 minutes from the beginning of the boil.
step 6 out of 6
Gently take out 1 can and tighten the lids. Turn the jar on its side and roll a little, then turn it upside down and cover with a blanket until it cools completely.

Bon Appetit!

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