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Zucchini jam with pineapple

0
670
Kitchen Russian
Calorie content 178.2 kcal
Portions 4 port.
Cooking time 50 minutes
Proteins * 0.6 g
Fats * 0.3 g
Carbohydrates* 52.6 g
* per 100 gr. product
Zucchini jam with pineapple
Content

Zucchini and pineapple jam can be called a truly ideal dessert. After all, all the ingredients used in the cooking process are low in calories. And for desserts, this is an unheard of luxury! It should be noted that such jam can not only be served as an independent dessert. This aromatic fruit mass is the ideal filling for various types of baked goods.

Ingredients

Cooking process

step 1 out of 5
First, let's start preparing zucchini. We wash, peel, then cut it into two parts. The next step is to remove the seeds from the zucchini. Use a spoon for convenience. Then cut the vegetable into medium-sized cubes.
step 2 out of 5
Next, we move on to citrus fruits. They must be thoroughly rinsed and, without peeling of the zest, cut into small cubes. Do not forget to remove the seeds from the fruit.
step 3 out of 5
We open a can of canned pineapples. We take a separate saucepan and pour the syrup from the jar into it. Bring it to a boil. The next step is to pour sugar into the boiling syrup.
step 4 out of 5
after the sugar in the syrup dissolves, send the sliced ​​zucchini to the pan. Bring the resulting mass to a boil. After it boils, we send chopped citrus fruits and sliced ​​pineapple to the pan.
step 5 out of 5
We cook our fruit mass for 50 minutes. Remember to stir the contents of the pot while cooking. When the jam is ready, pour it into sterile jars, roll up the lids. After the jam has cooled in jars, send the blank for storage in a dark, cool place.

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