Dandelion Jam with Mint
0
1169
Kitchen
Russian
Calorie content
254.9 kcal
Portions
10 port.
Cooking time
80 minutes
Proteins *
2.9 gr.
Fats *
0.6 g
Carbohydrates*
58.5 g
Those who like to experiment will definitely like dandelion jam. In appearance, this delicacy resembles honey - the same thick and golden. Mint adds a subtle freshness, while lemons add a slight sourness. Detailed instructions for cooking, accompanied by a photo, are given in this recipe so that every housewife can easily make such a jam.
Ingredients
Cooking process
We prepare products for jam. To do this, we carefully sort out the flowers of dandelions from possible impurities. Cut off the stems, if they remain, only flowers with sepals are needed. We choose young sprigs of mint, with small leaves and delicate stems - such greens are more fragrant. Peppermint can give the greatest aroma.
Separately, it is worth mentioning the conditions for collecting dandelions. It is better to do this in May: it is during this period that dandelions contain the maximum amount of valuable substances. It is good if the flowers are harvested in the morning, before lunchtime, at this time they contain the largest amount of nectar. All this has an impact on the nutritional composition and taste characteristics of the finished jam. Also make sure that the area where you pick flowers is environmentally friendly and well away from roads, factories, and other sources of pollution. After the dandelions for jam are harvested, do not delay the start of cooking, so that the raw materials do not lose vitamins.
Bon Appetit!