Sugar-free mulberry jam
0
1180
Kitchen
Russian
Calorie content
60.5 kcal
Portions
1 port.
Cooking time
7 h.
Proteins *
0.8 gr.
Fats *
0.5 gr.
Carbohydrates*
10.5 g
With certain contraindications, excess sugar in products is completely useless. White berry contains enough fructose, which gives a natural sweetness to the treat and can even be included in the diet of diabetics. It is necessary to prepare such a jam in a water bath for the possibility of long-term storage.
Ingredients
Cooking process
Pour a pinch of lemon into a sterile jar and add berries. Place the container in a water bath in a suitable saucepan, pouring water up to the shoulders. When the berry is boiled down, letting in the juice, add it to the jar several times. When the sediment is over, take out the jar and close it with a lid. Turn over and cover with a blanket to cool slowly overnight.
Bon Appetit!