Sugar-free plum jam

0
1599
Kitchen Russian
Calorie content 74.4 kcal
Portions 40 port.
Cooking time 2 days
Proteins * 0.9 gr.
Fats * 0.6 g
Carbohydrates* 15.8 g
Sugar-free plum jam

I want to share a recipe for a healthy and dietary plum jam without sugar. The jam turns out to be thick in consistency, like jam and goes well with homemade cakes. Also, such jam can be used as a base for sauces for meat dishes.

Ingredients

Cooking process

step 1 out of 5
Wash the apples thoroughly, peel them with a peeler, core them and cut the apples into not too thin slices.
step 2 out of 5
Choose a dense plum. Sort the fruits well, wash thoroughly, cut in half and remove the seeds.
step 3 out of 5
Transfer the prepared fruit to a deep container with a thick bottom. Pour over drinking water, place over medium heat and bring to a boil. Turn off heat and cool completely. This will take an average of 10 hours. Then bring to a boil again and cool completely. This will need to be done two more times. In total, you need to do 4 steps.
step 4 out of 5
Prepare the jars, wash thoroughly and sterilize in the microwave, oven or water bath. Banks must be completely dry. Using a ladle, carefully pour the jam into sterile jars. Roll up hot jars of jam with a special device and turn it upside down. Leave as it is until it cools completely.
step 5 out of 5
Then turn the jars over and store in a cool, dark place for long-term storage. The healthy, aromatic sugar-free plum jam is sure to appeal to everyone who doesn't eat sugar.

Enjoy!

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