Blackcurrant jam through a meat grinder

Top 10 Most Used Ingredients in Jam

Product 100g Kcal Protein Fats Carbohydrates
Black currant 44 1 0.4 7.3
Granulated sugar 399 0 0 100
Gooseberry 45 0.7 0.2 9.1
Orange 43 0.9 0.2 8.1
Lemon 34 0.9 0.1 3
Red currants 43 0.6 0.2 7.7