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Sugar-free apple and pear puree for children for the winter

0
373
Kitchen Russian
Calorie content 47 kcal
Portions 1 l.
Cooking time 85 minutes
Proteins * 0.4 gr.
Fats * 0.4 gr.
Carbohydrates* 10.1 gr.
* per 100 gr. product
Sugar-free apple and pear puree for children for the winter
Content

A fragrant dessert made from seasonal dacha fruits without added sugar is a favorite among winter fruit preparations. Since you can eat it with spoons, without remorse, and do not worry about extra pounds at all. The composition contains only natural products, so mashed potatoes can be given even to the smallest children, as the first complementary food.

Ingredients

Cooking process

step 1 out of 7
Initially, we will prepare and weigh the required amount of fruit. We wash them thoroughly and dry them with paper towels.
step 2 out of 7
We clean the rafts from the core and seeds, leave the peel and randomly cut into small cubes. We put it in a dish with a thick bottom and an enamel coating to avoid burning.
step 3 out of 7
Pour in 50 ml of purified water and put on the stove over medium heat.
step 4 out of 7
After boiling, reduce the heat to a minimum and cook for 50-55 minutes until the fruits are completely softened.
step 5 out of 7
Then we remove the soft fruits from the stove and interrupt with a submersible blender until a homogeneous consistency, it takes no more than 5 minutes.
step 6 out of 7
Add citric acid to the semi-finished puree, mix and bring to a boil a second time and cook for about 5-7 minutes.
step 7 out of 7
We lay out the finished mashed potatoes in pre-sterilized jars and twist. Bon Appetit!

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