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Sugar-free apple jam

0
1051
Kitchen Russian
Calorie content 94 kcal
Portions 1.5 l.
Cooking time 90 minutes
Proteins * 0.8 gr.
Fats * 0.8 gr.
Carbohydrates* 19.6 gr.
* per 100 gr. product
Sugar-free apple jam
Content

In your preparations for the winter, there must be sugar-free apple jam. It is ideal for baby and dietetic food, as well as an excellent filling for homemade baked goods.

Ingredients

Cooking process

step 1 out of 6
Rinse the apples well under running water and peel them.
step 2 out of 6
Then cut them into four pieces and remove the seed pods.
step 3 out of 6
Chop the prepared apples into thin slices.
step 4 out of 6
Place the sliced ​​apples in a boiling pot, add water to them and simmer over low heat until tender.
step 5 out of 6
Grind the prepared apple mass in any way convenient for you: with a blender or wipe on a sieve.
step 6 out of 6
Cook the resulting puree over low heat for 20-30 minutes, stirring it occasionally so as not to burn. Put the cooked apple jam without sugar in jars and sterilize for safe storage according to the general rules. Store this jam in a cool place.

Eat for health and good preparations!

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