Mackerel snack for the winter in a jar
0
4706
Kitchen
European
Calorie content
68.6 kcal
Portions
0.5 l.
Cooking time
70 minutes
Proteins *
4 gr.
Fats *
8.8 g
Carbohydrates*
6.3 gr.
Homemade canned mackerel, mmm ... how delicious it is! Delicate in consistency, moderately salty, with the addition of vegetables, by the way, it will make an excellent duet with boiled potatoes or rice and will be a great option for a tasty and healthy lunch! Try to cook mackerel according to our recipe and appreciate its great taste!
Ingredients
Cooking process
Put bay leaves in a sterilized jar, then layers of mackerel, a layer of carrots and onions. Thus, we fill the jar to the very top. Then add pepper, salt and vegetable oil to the jar. Close the jar with foil and put it in a cold oven. We set the temperature regime to 170 degrees and sterilize the canned food for 40-50 minutes.
We take the jar with the ready-made canned food out of the oven with a grip and tighten it tightly with a boiled lid. Leave it to cool completely at room temperature, then put it in the refrigerator for storage. To serve, you just need to put the fish and vegetables on a plate and sprinkle with fresh herbs. Bon Appetit!