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➠ Cauliflower casserole for children

Cauliflower casserole for children

1142

Kitchen Russian

Calorie content 148.5 kcal

Portions 4 port.

Cooking time 45 minutes

Proteins * 8 gr.

Fats * 7.5 g

Carbohydrates* 17.2 g

Content

Cauliflower is incredibly healthy and contains many essential vitamins. But not all children like it raw. Try making a delicious casserole. Combined with cheese and sauce, cauliflower tastes completely different.

Ingredients

Cauliflower 100 g Butter 1 tbsp Butter for frying Cow's milk 50 ml. Cabbage broth 100 ml Wheat flour 1 tbsp Cheese 30 gr. Salt taste

Cooking process

First, thoroughly rinse the cabbage and divide it into inflorescences. We put the water to a boil, lightly salt it and cook the cauliflower until completely cooked. We drain the water through a colander.