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Zucchini casserole without cheese

0
4159
Kitchen Russian
Calorie content 50.8 kcal
Portions 4 port.
Cooking time 60 minutes
Proteins * 3.4 gr.
Fats * 5.4 gr.
Carbohydrates* 2.1 gr.
* per 100 gr. product
Zucchini casserole without cheese
Content

A low-calorie and healthy dish can be attributed to dietary nutrition. In this case, the casserole will turn out to be juicy and tender with a beautiful baked crust on top.

Ingredients

Cooking process

step 1 out of 7
Cut the rind from the zucchini, remove the seeds and core. Cut it into medium cubes.
step 2 out of 7
Lubricate the form with oil and transfer the zucchini to it. Season with salt and sprinkle. Stir the slices to season them evenly.
step 3 out of 7
Place the dish in a hot oven and bake at 180 degrees for 15-20 minutes.
step 4 out of 7
At this time, mix the eggs with milk and beat a little with a whisk.
step 5 out of 7
Remove the mold from the frypot and fill with the milk and egg mixture.
step 6 out of 7
Return the mold to the oven and cook for 25 minutes.
step 7 out of 7
Cut the casserole into square or rectangular pieces and place on bowls.

Bon Appetit!

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