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Cauliflower and minced zucchini casserole

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1439
Kitchen Russian
Calorie content 123.3 kcal
Portions 8 port.
Cooking time 40 minutes
Proteins * 9.7 g
Fats * 7.8 g
Carbohydrates* 3.7 gr.
* per 100 gr. product
Cauliflower and minced zucchini casserole
Content

Zucchini casserole always turns out fragrant and mouth-watering. There are many cooking options. Try baking a vegetable with cauliflower and minced meat for your hearty lunch.

Ingredients

Cooking process

step 1 out of 5
We will prepare all the necessary ingredients. We wash the vegetables thoroughly.
step 2 out of 5
Divide the cauliflower into inflorescences and boil for 3-5 minutes in boiling water.
step 3 out of 5
Put the cauliflower in a baking dish, then a layer of minced meat. We salt and pepper it to taste.
step 4 out of 5
Put thinly chopped tomatoes and onions on the minced meat. Beat eggs with milk and grated hard cheese. Pour this dressing evenly onto the casserole. We send to the preheated oven. We cook for 20-25 minutes at a temperature of 190 degrees.
step 5 out of 5
We take the casserole out of the oven, let it cool slightly and divide it into portions. Serve warm. Bon Appetit!

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