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Zucchini casserole with rice

0
2019
Kitchen Russian
Calorie content 84.3 kcal
Portions 5 port.
Cooking time 60 minutes
Proteins * 3.4 gr.
Fats * 4.1 gr.
Carbohydrates* 14.2 g
* per 100 gr. product
Zucchini casserole with rice
Content

Delicate zucchini casserole ideal for a light breakfast. The dish is delicious both hot and cold.

Ingredients

Cooking process

step 1 out of 7
Rinse the rice in a colander, transfer to a saucepan and after boiling, cook for 10 minutes, stirring occasionally. Wash the zucchini and rub coarsely on a grater. If the zucchini is very juicy, squeeze it out a little.
step 2 out of 7
Peel the carrots, rinse and grate together with the cheese and place to the zucchini. Leave some grated cheese for sprinkling.
step 3 out of 7
Beat eggs with vegetables and season with salt.
step 4 out of 7
Put the strained cooked rice into the workpiece and mix all the ingredients.
step 5 out of 7
Grease a heat-resistant form with a brush with oil and transfer the mass, smooth.
step 6 out of 7
Sprinkle the coarse grated cheese on top.
step 7 out of 7
Place the dish in a hot oven for 30 minutes at 200 degrees. At the end, turn on the grill for a couple of minutes for a golden, appetizing crust.

Bon Appetit!

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