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Fried zucchini with meat

0
1883
Kitchen European
Calorie content 135.3 kcal
Portions 4 port.
Cooking time 45 minutes
Proteins * 7.5 g
Fats * 10.6 gr.
Carbohydrates* 5.2 gr.
* per 100 gr. product
Fried zucchini with meat
Content

Fried zucchini with meat is a tasty and satisfying dish that can be quickly prepared for dinner. Zucchini is quick and easy to prepare. But pork will take a little more time. Instead of pork, you can take chicken meat, then the preparation of the dish will become much shorter.

Ingredients

Cooking process

step 1 out of 5
Rinse the meat well and pat dry with paper towels or napkins. Cut into medium sized pieces.
step 2 out of 5
Preheat a skillet well over medium heat. Brush with a little vegetable oil. Place the chopped pork and sauté over high heat until golden brown. Then reduce heat, cover and simmer until half cooked.
step 3 out of 5
Peel the onions and cut them into thin half rings, add to the meat and fry for a few minutes, stirring occasionally.
step 4 out of 5
Wash the squash well and peel it with a vegetable peeler. Cut the peeled zucchini into medium-sized cubes. If you are using young zucchini, you do not need to peel them. Send the zucchini to the skillet. Wash and chop hot peppers, add to the meat, cover with soy sauce and simmer under the lid for about 10-12 minutes.
step 5 out of 5
Put the finished fried zucchini with meat in portions on a plate. Serve the grilled meat-infused zucchini with your favorite side dish. Brown rice or durum wheat pasta is perfect for this dish.

Bon Appetit!

 

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