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Fried zucchini with sour cream and garlic

0
1467
Kitchen European
Calorie content 160.5 kcal
Portions 2 port.
Cooking time 25 minutes
Proteins * 4.2 gr.
Fats * 9.4 gr.
Carbohydrates* 24 gr.
* per 100 gr. product
Fried zucchini with sour cream and garlic
Content

Zucchini is an ideal cooking vegetable and can be used in a wide variety of dishes. They can be fried very tasty and quickly. Fried zucchini is best eaten hot while still crispy.

Ingredients

Cooking process

step 1 out of 4
Wash the zucchini, pat dry with paper towels and cut into 0.5 centimeter thick slices. Place them in a bowl and season with salt and pepper to taste.
step 2 out of 4
Preheat a frying pan, pour sunflower oil on it. Roll each zucchini circle in flour on all sides. Fry the courgettes on both sides until golden brown over medium heat.
step 3 out of 4
Peel the garlic and pass through a press. Depending on your preference, the sauce can be made more tangy by adding more garlic. Mix sour cream, garlic, add salt and pepper to taste.
step 4 out of 4
Brush the fried zucchini with garlic sauce, put on a dish, sprinkle with chopped herbs and serve.

Bon Appetit!

 

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